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Resources
Realizing change during counselling involves committment and hard work. There is an abundance of information available to help you learn, grow and make positive changes in your life. Below are some of the resources that others have found helpful. I invite you to explore these at your leisure and encourage you to reach out if you have any questions or concerns or if you have discovered a helpful resource that you would like to share with others.
"Anyone can stay the same. It takes courage to change"
John Assaraf
BE BRAVE!


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